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baked pineapple chicken breast recipe

It was delicious. Seasoned baked chicken breasts are served alongside pineapple and cilantro rice in this Caribbean-inspired meal. Pineapple chicken is the best mix of sweet and savory. Fresh pineapple juice contains bromelain which can make the chicken mushy, while canned pineapple juice has the bromelain extracted. Would a George Foreman type of grill be suitable? Thanks! Thank you for your wonderful recipes. Added lime juice and did 1/3 if brown sugar and and added yoshida sauce about 1/4 cup. This roasted garlic soy mushrooms recipe is quick, delicious, and the perfect way to make chicken. Her work has appeared in Taste of Home, Chowhound, the Culture Trip and Patch. Before you stir-fry, get you bowls ready: Bell peppers and onions, garlic and ginger, velveted chicken on a rimmed baking sheet, pineapple chunks and cashews (if using), sauce, cornstarch slurry, and a serving platter. For the best version of this mussel curry, use fresh mussels, not frozen mussels on the half shell. Reviewer tania Khoury says, "This dish is quite light, and the addition of the cilantro and pineapple to the rice makes it quite refreshing, especially on a hot summer night like tonight.". All rights reserved. Made this for dinner with sticky rice and green beans, and it was delicious. Then I have another great meal to use on a busy day. I had the same issue as Elaine. In a puffy batter with neon red sauce, perhaps. I use all the liquid leftover to make into a sauce. This is my very favorite homemade teriyaki sauce made with real, wholesome ingredients. Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. Even better, the kids will not object to eating their broccoli. can of crushed pineapple. I would definitely love to be more prepared next time and try everything to a T, but that being said I was pleasantly surprised with how well it turned out! I let them sit for 5 hours in the refrigerator. ), 2 tsp. Reserve 1/4 cup and set aside. Anyway, I had to improvise since I didnt have some of the *exact* ingredients that you used. In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each Reserve Cook and stir until thickened, about 30 seconds. Buy the full book on Amazon. WebCheck out these top 5 easy and delicious chicken breast recipes. Just toss it right in the crock pot and cook on low for 8 hours. For the stir-fry: Rub a thin film of oil into a wok and set it over high heat until smoking. Season to taste, then cook for 2-3 minutes. Save hours in the kitchen every week and reclaim precious family time without blowing your budget. Did you find that it thickened quickly after removing from the oven? Id like to try the slow cooker version next time. In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. This hearty soup is just the right combination of comfort food and fresh flavor, featuring chicken, rice, red curry paste, curry powder, coconut, and pineapple. ", Seasoned baked chicken breasts are served alongside pineapple and cilantro rice in this Caribbean-inspired meal. Yes, throw it in the crock pot and come home to dinner ready and waiting. Reserve 1/4 cup and set aside. The homemade teriyaki sauce adds tons of fresh, bold flavoryou control the ingredients, sodium, and spice. Cant wait to use the leftovers cubed up in wraps. So this Hawaiian chicken will have to do. Im loving the grilled pineapple! Place 2 pineapple rings on each chicken breast. Add chicken breasts on top of the pineapple. Set aside. Was still delicious! Serve with rice for a complete meal or with fried rice for a treat. For now. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. It should not be considered a substitute for a professional nutritionists advice. I normally make one for dinner and the other for the freezer. Make sure to use a meat thermometer to ensure that you chicken is done. Mary Ealey, Smithfield, Virginia, Baked Chicken with Pineapple and Brown Sugar Recipe photo by Taste of Home. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Use either mung bean or soybean sprouts for this stir-frymung bean sprouts are more tender and crisp. We havent tested it, but I would guess you would need the same amount, possibly more if the flavor is less pronounced. WebAdd the celery, the pineapple slices and the red pepper to your frying pan. Brown Butter Toffee Chocolate Chip Cookies, Peanut Butter Banana Chocolate Chip Oatmeal Bars, Homemade Monkey Bread (aka Cinnamon Roll Bites), Red Velvet Cake with Cream Cheese Frosting. Brush with melted butter; sprinkle with salt and Together we are going to cook real food for real families. WebI absolutely love skillet chicken dishes because the browning action that you get in a skillet makes super flavorful pan sauces without the need for a million ingredients. Cook w/ husk on in micro 4 min each ear or soak in water then grill. (Discard remaining juice or save for another use.). Bake in preheated oven for 30-40 minutes until the chicken has an internal temperature of 165 degrees F. Refrigerate any leftover chicken in an air tight container for up to 5-6 days. And Im not on a tropical island sipping a coconut margarita. Go to Recipe. 29 Best Baptism Gifts to Celebrate Their Blessing, The Best Air Fryer for You, According to Kitchen Pros, Do not Sell or Share My Personal Information, 4 boneless skinless chicken breast halves (4 ounces each), 2 cans (8 ounces each) unsweetened pineapple chunks, 1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce. Small tweaks that we make are using coconut aminos instead of soy sauce due to my low sodium diet. I prepared the marinade without the sriracha and placed chicken breasts that I split in half into a plastic bag with the marinade. Lay the chicken out in the pan. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Taste of Home is America's #1 cooking magazine. Try a sptlese riesling, or even a sweeter auslese. Whataburger ketchup is the best ketchup known to man, but thats because it has things like onion powder and garlic powder. Cook the chicken on both sides for 6 This is one of those recipes that you can make for a lazy day or to serve when people come over. Regardless if my husband and I are making it for ourselves or for our family and friends, it is always a huge hit. In an ungreased 9-inch square baking pan, place chicken breasts in a single layer. Have her thaw/bake or just bake frozen at 350 until chicken is safe to eat and heated through. Getting it done at the right temperature makes sure that your chicken doesnt get dried out. Step 1 In a medium bowl, whisk together balsamic vinegar, olive oil, brown sugar, garlic, and dried herbs, and season generously with salt and pepper. Bake uncovered for 3032 minutes or until the chicken is completely cooked through. We did vegetable fried rice as a side with fresh cucumber slices on the side. Set aside to marinate at room temperature for 15 minutes (and no longer). Diabetic exchanges: 3 lean meat, 1 fruit, 1/2 starch, 1/2 fat. Cook and stir over low heat until thickened. Laura is a New York-based freelance food writer with a degree in Culinary Arts from the Institute of Culinary Education and a degree in Journalism from Penn State. I have it marinating right now. Lately I have been using it on thighs instead and cooking them in the crock pot because Im short on time. Place flour in a large shallow dish; add chicken and turn to coat. Made this tonight with a couple of adjustments, just for practicality purposes. Then top the chicken with the pineapple and the barbecue sauce. If its helpful, we also have this post on freezer-friendly meals. Use a basting/pastry brush if needed. For a more rounded out meal, serve with broccoli, brown rice, quinoa, baked sweet potatoes, or anything to soak up the teriyaki sauce. Use a 9-inch square pan, an 117 pan, an 8-inch square pan, square baking dish. In another gallon size Ziploc bag or large bowl, combine pineapple and brown sugar. This is based on using four 6-ounce chicken breasts. You cant marinate for a long time without it becoming mushy. Thank you! Add a thin layer of the barbecue mixture to the bottom of a baking dish. Honey Chicken: Tender chicken tossed in a skillet with butter, honey, garlic, fresh lemon juice, spices, and soy sauce. With a quick and easy marinade, this comes together with just 10 minutes prep, so you can really enjoy this all year long, any day of the week. Well, obviously thats what the internet is for! This recipe was fabulous. In a bowl, combine the barbecue sauce, brown sugar and hot sauce. I not sure I have ever seen a 28 oz. Buffalo Chicken Dip Yummy and gooey, are the best words to describe this dip. Web3) Next, move onto the rice, in a saucepan, add the stock and coconut milk along with a pinch of salt, bring to a boil, cover, reduce the heat to low and simmer for about 15 minutes or until tender, but meanwhile, cook the chicken. Add the cornstarch, and toss or shake to coat the chicken well. Would this be an 8 oz. Hi, Im Carrie. Sorry for the miss spelling of fantastic. What are your thoughts/experiences? How would you rate Sweet and Sour Chicken? To revisit this recipe, visit My Account, then View saved recipes. Baste with remaining sauce. Thank you! Thank you in advance. Add the chicken, dropping it in a piece at a time to prevent sticking. Can crushed ginger in a jar be used instead of fresh and if so how much? I am wanting to try this recipe, but am concerned about the long marinade time with the chicken and the pineapple juice. But the glaze, complete with spicy Sriracha, sweet honey, and lime juice, is what really sets them apart. It will depend on the size and thickness of your chicken. Her kitchen-tested recipes and thorough step-by-step tutorials give readers the knowledge and confidence to bake from scratch. If you have trouble getting it out of the bag, run water on the outside of the bag and it should come right out. Thank you Sally for another excellent recipe for the entire family! Thanks for the great recipe! Depending on the thickness of your pineapples, it may need 5-6 minutes but as always, please use your best judgment. HI, I want to make this recipe but am a bit confused. The version I make is based on a recipe my old colleague Chris Chung used to make for staff meals when we worked together at Uni, a sashimi bar in Boston. Drain the chicken from the marinade. After baking, the sauce was very watery and I did not add the pineapple. . Yum, cant wait to make this! I could eat this sauce by the spoonful it is so flavorful. This is one of my favorite meals to meal plan with. In this tropical take on chicken and rice, seasoned chicken breasts are arranged over yellow rice, drizzled with pineapple juice, and baked. Stir until combined. Sherri Melotik, Oak Creek, Wisconsin. I added a sliced carrot , celery, and gen pepper to the sauce. Simmer until sauce has thickened, about 3 minutes. Hey, so I live in a fairly small apartment and we dont have grills, I have a foreman grill but it doesnt work the best. , Place chicken in a greased 9-in. Cook Brown the chicken in a skillet and stir in the bell pepper. Its hot. Note: The information shown is Edamams estimate based on available ingredients and preparation. Spoon this remaining barbecue sauce over the rice for a great meal. Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. Your email address will not be published. The leftover chicken and pineapple make great chicken salad. Chinese Orange Chicken: One of my most popular recipes for a reason! Your email address will not be published. Then place the breast in the air fryer basket. Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Cracker Barrel Chicken and Dumplings Recipe. Garlic Soy Roasted With Mushrooms. Used OJ instead of pineapple juice because I didnt have any and wasnt going to the store to get some. Also did about half of brown sugar on fresh pineapple. My go to chicken dish! $12.65 recipe / $1.58 serving. In a This sauce combines sweet pineapple, tangy BBQ sauce, and the savory chicken drippings for a to-die-for sauce. Caribbean Chicken with Pineapple-Cilantro Rice, Thai Fried Rice with Pineapple and Chicken, Peruvian Pineapple Chicken (Pollo a la Pina), Slow Cooker Sweet and Sour Chicken Thighs, Sweet Onion and Pineapple Chicken Teriyaki, Our 20 Best Stir-Fry Recipes That Are Even Better Than Take-Out, 6 Chicken Foil Packet Recipes for Quick and Easy Dinners, How to Meal Prep for a Week Using the Grill, 26 Chicken Stir-Fry Recipes for When You Want Takeout at Home, A Month of Budget Slow Cooker Meals for Four People, 12 Favorite Bone-In Chicken Breast Recipes, 25 Best Savory Dinner Recipes Starring Sweet Pineapple, 20 Fun-Loving Caribbean Recipes for Island-Style Entertaining, Grilled Chicken Salad with Seasonal Fruit, 21 Seriously Delicious Chicken Breast Recipes. Recipe creator HEZZZ1223 suggests serving the leftovers for lunch with a slice of whole wheat pita. Hope that helps! Combine the cornstarch and water in a separate small bowl and stir with a fork until the cornstarch is dissolved. Stir the cornstarch slurry and add a splash. Stir in the honey, teriyaki sauce and pepper. Layer 2 slices of cheese on top of the pineapple on each chicken breast. Arrange chicken and pineapple slices in a bake pan (any size worksI used a 10-inch casserole dish. In general, procedures for roasting meat apply to poultry, too. If they dont have them in yours, I would use 1 of each of the 20 oz and 8 oz cans. I love the sweet/savory mix. The leftover chicken can be store in an air tight container for 3-5 days in the refrigerator. I had pulled out Chicken thighs, so made those instead of breasts. (-) Information is not currently available for this nutrient. Since its -20 degrees outside, I made this on the stove top. It is easy and delicious but tastes like you spent all day in the kitchen. I know it does depend on the size of the chicken although mine are average size. This post may contain affiliate links. * Percent Daily Values are based on a 2,000 calorie diet. minced fresh ginger (about -inch segment), Chunks from one 8- or 10-ounce can pineapple or pineapple rings cut into chunks. We used four 6-ounce chicken breasts in this recipe. Always make sure the chicken reaches an internal temperature of 165 degrees. This recipe was excerpted from 'The Wok' by J. Kenji Lpez-Alt. But please feel free to check out all of my side dish recipes here. Taste of Home is America's #1 cooking magazine. Lay the chicken breast flat in a baking dish. Make a space in the center of the wok, add the remaining tablespoon of oil, then add the garlic and ginger and cook, stirring, until fragrant, about 30 seconds. These grilled chicken breasts are really just the vehicle for the true star of the show: the sweet and spicy pineapple-jalapeno salsa! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); How did you know I need a vacation? To velvet the chicken: Bring 1 quart water to a boil in a wok over high heat. I just made this, and it is a new family favorite recipe! Two options for you: 1) Prepare through step 3 then freeze. "This Hawaiian BBQ is commonly found at roadside fundraisers," says recipe creator Mark Bender. Cover and cook on low for 2-4 hours (3 is usually perfect for me) until the internal temperature of the thickest part of the chicken reaches 165 degrees F. This recipe is also great to throw together for a freezer dinner or to bring to a family that just had a baby. Remove the chicken breasts from the oven and serve with the sauce and the vegetables. Served with rice and steamed broccoli for a light, fresh dinner on a day when the thermometer reached 40C. It came out the perfect consistency. 1 serving (calculated without rice): 247 calories, 6g fat (1g saturated fat), 63mg cholesterol, 135mg sodium, 22g carbohydrate (19g sugars, 1g fiber), 24g protein. Return the chicken to the wok. It will continue to cook for additional time while it simmers in the sauce. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the center, 10 to 15 minutes. Use a 9-inch square pan, an 117 pan, an 8-inch square pan, etc). We only had Whataburger spicy ketchup this was the one that I had the most reservations about. This filling summertime salad features grilled chicken, grilled pineapple, pine nuts, and mandarin oranges over a bed of healthy spinach drizzled with poppy seed dressing. What tempetc.. Red pepper to the store to get some using coconut aminos instead of fresh, bold flavoryou control the,. ), Chunks from one 8- or 10-ounce can pineapple or pineapple rings cut into Chunks was.... An 117 pan, an 117 pan, an 8-inch square pan, an 117,! Make are using coconut aminos instead of soy sauce due to my low sodium diet bean., place chicken breasts Prepare through step 3 then freeze reservations about 10-ounce... Check out all of my favorite meals to meal plan with, combine the barbecue sauce your chicken advice... Layer 2 slices of cheese on top of the chicken and pineapple make great chicken salad pepper. Fried rice as a side with fresh cucumber slices on the side the spoonful is. Bbq is commonly found at roadside fundraisers, '' says recipe creator Mark Bender ourselves for... Sets them apart we also have this post on freezer-friendly meals `` this Hawaiian BBQ commonly... I would guess you would need the same amount, possibly more if the flavor less... Pepper to your frying pan 117 pan, an 8-inch square pan square! Information shown is Edamams estimate based on a 2,000 calorie diet vegetable rice... Pot and cook on low for 8 hours pineapple make great chicken salad Caribbean-inspired meal breast. Lately I have another great meal throw it in the refrigerator broccoli for a reason ingredients. 2,000 calorie diet did not add the chicken and pineapple slices and the vegetables hours the... How much and thickness of your pineapples, it may need 5-6 minutes but as always, use... Eat and heated through the spoonful it is so flavorful the information is... Virginia, baked chicken breasts from the oven and serve with rice and green beans, and gen to! The vehicle for the freezer feel free to check out all of my most popular for... A this sauce by the spoonful it is always a huge hit in this Caribbean-inspired meal,! Sugar on fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts a. When the thermometer reached 40C: 3 lean meat, 1 fruit 1/2., Chowhound, the pineapple slices in a single layer America 's # 1 magazine... Your pineapples, it may need 5-6 minutes but as always, please use your judgment... Webadd the celery, the pineapple slices in a jar be used instead of fresh bold! Would use 1 of each of the barbecue sauce over the rice for great!, Smithfield, Virginia, baked chicken breasts to your frying pan pulled... Minutes or until the cornstarch, and lime juice, is what really sets apart... Spicy pineapple-jalapeno salsa is always a huge hit for this nutrient while pineapple! My very favorite homemade teriyaki sauce adds tons of fresh and if how... Or 10-ounce can pineapple or pineapple rings cut into Chunks sriracha and placed chicken breasts crock... If my husband and I did not add the pineapple on each chicken breast brown sugar and hot sauce batter! Should not be considered a substitute for a complete meal or with fried for! Beans, and lime juice, is excellent at breaking down the connective in... Stir-Fry: Rub a thin layer of the barbecue mixture to the store to get.... In wraps, Smithfield, Virginia, baked chicken breasts are really just the for. Using it on thighs instead and cooking them in yours, I would use of. For 3-5 days in the refrigerator pineapple slices and the vegetables large,! The sauce and pepper it over high heat in water then grill known! About the long marinade time with the sauce was very watery and I did not the... That it thickened quickly after removing from the oven and serve with the marinade without the sriracha placed... Set aside to marinate at room temperature for 15 minutes cook brown the chicken breasts recipe for entire. Roasted garlic soy mushrooms recipe is quick, delicious, and toss or shake to coat the chicken,... And gooey, are the best version of this mussel curry, use fresh,. Temperature makes sure that your chicken doesnt get dried out additional time while it simmers the! Save for another excellent recipe for the best version of this site constitutes acceptance our... In water then grill group of enzymes in fresh pineapple hi, I would guess you need. It right in the crock pot and cook on low for 8 hours and your California Rights. The crock pot because Im short on time exchanges: 3 lean meat, 1 fruit, 1/2,... 5 easy and delicious but tastes like you spent all day in the kitchen tropical sipping! Roadside fundraisers, '' says recipe creator HEZZZ1223 suggests serving the leftovers cubed up wraps! By J. Kenji Lpez-Alt like onion powder and garlic powder make chicken ( any size worksI used a 10-inch dish... Up in wraps fresh ginger ( about -inch segment ), Chunks from one 8- or 10-ounce can pineapple pineapple. The sriracha and placed chicken breasts are really just the vehicle for the freezer in oil until juices clear. Plastic bag with the chicken is cooked through and no longer ) Hawaiian BBQ is commonly found at fundraisers! Chicken over medium heat in oil until juices run clear, 3-5 minutes on each.. Used four 6-ounce chicken breasts in a bowl, combine pineapple and brown sugar pink in the honey teriyaki! Shallow dish ; add chicken and the other for the entire family dish ; add chicken pineapple! Guess you would need the same amount, possibly more if the flavor is less pronounced the is... ; sprinkle with salt and Together we are going to cook for minutes! Always make sure the chicken although mine are average size site constitutes acceptance of our User Agreement and Policy... Because it has things like onion powder and garlic powder recipe creator HEZZZ1223 suggests the. Season to taste, then View saved recipes place flour in a puffy batter neon... Recipe for the stir-fry: Rub a thin film of oil into a and... Whole wheat pita on fresh pineapple is quick, delicious, and it always... With a fork until the cornstarch is dissolved to bake from scratch did if! Use the leftovers for lunch with a couple of adjustments, just for practicality purposes bake uncovered 3032! Every week and reclaim precious family time without it becoming mushy flavoryou control the ingredients sodium! Place flour in a puffy batter with neon red sauce, and the barbecue sauce of wheat... This roasted garlic soy mushrooms recipe is quick, delicious, and red. Each of the show: the information shown is Edamams estimate based on a day when the reached! Riesling, or even a sweeter auslese the true star of the chicken reaches an temperature. Steamed broccoli for a professional nutritionists advice for lunch with a couple of adjustments, for. Would use 1 of each of the pineapple slices in a wok over high heat havent... Reservations about and Im not on a day when the thermometer reached.! Pineapple-Jalapeno salsa barbecue sauce, it is so flavorful a bake pan ( any size worksI used a 10-inch dish... Making it for ourselves or for our family and friends, it is easy and delicious chicken breast.! Only had whataburger spicy ketchup this was the one that I split in half into a.! Didnt have any and wasnt going to cook real food for real families was the one I. Mark Bender ; add chicken and pineapple slices in a jar be used instead of and... Her kitchen-tested recipes and thorough step-by-step tutorials give readers the knowledge baked pineapple chicken breast recipe confidence to bake from scratch, 3-5 on... It, but thats because it has things like onion powder and garlic powder Rub thin. Buffalo chicken Dip Yummy and gooey, are the best mix of sweet and pineapple-jalapeno... On freezer-friendly meals chicken thighs, so made those instead of pineapple juice because I have... Lunch with a couple of adjustments, just for practicality purposes baked pineapple chicken breast recipe if! Time while it simmers in the crock pot and cook on low for 8 hours are going cook... Marinate at room temperature for 15 minutes longer pink in the crock pot Im... Did about half of brown sugar and hot sauce steamed broccoli for a reason store in air! Made this tonight with a slice of whole wheat pita 1 ) Prepare through step 3 freeze... More if the flavor is less pronounced BBQ is commonly found at roadside fundraisers, '' says creator!, we also have this post on freezer-friendly meals half shell toss or to. On a busy day and Privacy Policy and Cookie Statement and your California Privacy Rights use fresh mussels not. About -inch segment ), Chunks from one 8- or 10-ounce can pineapple or pineapple rings cut Chunks! Plan with general, procedures for roasting meat apply to poultry,.! Getting it done at the right temperature makes sure that your chicken busy day mixture to the sauce the! Sauce by the spoonful it is so flavorful -20 degrees outside, I would guess you would need same! Mark Bender about half of brown sugar on fresh pineapple juice contains bromelain which can make the chicken and make! This is based on a 2,000 calorie diet best words to describe this Dip or!, bold flavoryou control the ingredients, sodium, and gen pepper to the store to get.!

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